• Weight Management
• Poor Digestion
• Imbalanced Hormones
• Compromised Immunity
• Adrenal Fatigue
• Poor Mood, Anxiety and Depression

• Autoimmune Dysfunction*
• Cardiac Health
• Cancer Prevention
• Prenatal Nutrition
• Low Energy
• Detoxification
• Food Allergies and Sensitivities
• Sports Nutrition

One-on-one consults

• 75-Minute Initial Case Review $110

In our first session we will dig deep into your story! This includes your health history, symptoms and goals. Intake forms are available for download on this site. Please print, fill them out and bring them to our first meeting so that we can hit the ground running! We will set 3-5 small and manageable goals at this meeting to get you started on your journey.

After this meeting I will prepare an action plan that includes; an assessment, recommendations for nutrition, lifestyle and supplements, recipes and resources specific to your situation (handouts and web references).

• 60-Minute Follow-Up $95

I prefer to meet with you within two weeks so that I can present and explain the action plan, check in with you on how the small and manageable goals are working and get you moving toward profound wellness!

Value packages include continued follow-up meetings that give us an opportunity to evaluate and tweak your plans and goals accordingly to keep you on track!

VALUE PACKAGES

True change comes with time, commitment, accountability, education and support. I have found that my multiple-visit packages help clients achieve their goals more successfully.

• 3-Visit Package $270 (10% discount)

75-minute inclusive case review plus (2) 60-minute follow-up visits with full individualized report and menu plan.

• 6-Visit Package $500 (15% discount)

75-minute inclusive case review plus (5) 60-minute follow-up visits with full individualized report and menu plan.

Pantry Rehab and Menu Planning

Pantry Rehab and Menu Planning Consult - $125

• In this 90-minute in-home pantry and refrigerator makeover we will explore healthful substitutes for some of those less healthy processed items that may not be supporting your desire for profound wellness. None of us plans to fail, we merely fail to plan. This plan will provide you with the tools you need to be successful in your menu planning and grocery store navigation so that you can set yourself up for success with nourishing meals each week!

Continued Wellness

Continued Wellness Plan $150/month
Discounted annual rate of $125/month

• This plan provides monthly support and education to get you educated and keep you motivated on your journey to profound wellness. Each month I provide 60 minutes of in-person (or virtual) support. This session can be broken up any way you prefer (1 x 60 mins., 2 x 30 mins. or weekly 15 mins. sessions). I will also include resources, recipes and education materials to help you reach your personal goals and access to my 28-day detoxification challenge in January.  We will work on accountability, forming healthy habits, food preparation, shopping and any other areas in which you need support. Perfect for clients who are working on challenging health conditions, training for athletic endeavors or working on weight management.

Detox

• 28-Day Detoxification/Reset - $85

This plan includes an introductory package to get you started on the plan, daily tips and recipes for all 28-days and access to me for support and education. This is a great way to hit the reset button and learn so much about your eating habits, food sensitivities and overall health.

• Link Here to my January Reset Online Detoxification Challenge - $85